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All of us wish to live in a safer, kinder world but only some of us are actually taking action to make that happen. True North of Columbia, Missouri is one such organization.  Their mission is [...]

At what age should you stop wearing red lipstick? When are men too old to change to a slim cut pant? And more importantly, who decides the fashion rules and who enforces them?  Ari Seth Cohen, [...]

From time to time we all get into a rut. Travel is a wonderful way to break out of this and explore other cultures. Presently, I am tired of all the old recipes I seem to cook repeatedly , so I [...]

First Launched in 2007, the Roots N Blues B BBQ Festival captured the attention of Mid-West music lovers. The Festival hosts over 30 blues, gospel, folk, bluegrass, rock and soul artists. Called [...]

The term “Bucket List” has taken on a whole new meaning since the 2007 movie starring Jack Nicholas and Morgan Freeman  was such a huge box office success. It is an endearing story of two total [...]

Hopefully you will take a little time out of your hectic schedule this weekend to wander down to the Roots and Blues and BBQ Festival in Stephens Lake Park. You can ride your bike over and park [...]

The Roots N Blues N BBQ Race provides a unique experience for runners this year. Beginning at Stephen’s Lake Park runners will journey through Columbia’s downtown streets, landscaped collage [...]

No one likes to be labeled. While in high school each of us suffered under some ridiculous stereotype that we could not wait to escape. It usually sounded something like; jock, nerd, prissy, and [...]

Columbia Parks and Recreation Department has a new trail guide with maps available for those that enjoy a bike ride or a stroll. Another option to help guide you to unknown places is the Go COMO [...]

Join fellow nature and cycling enthusiast on September 19th, as the Columbia Parks and Recreation Department highlight the ecological benefits of trailside vegetation. Local experts will discuss [...]