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Did you play a sport in high school? Did you enjoy the thrill of competition? Perhaps you are one of those individuals that has always dreamed of competing in an athletic event, but time slipped [...]

I love everything about chocolate covered strawberries. They are melt- in-your-mouth delicious, with a stroke of health, thanks to the fruit. They look elegant and are fun to give as a gift to [...]

Independent living is defined in the world of senior housing as a place where active, self-determined older adults live together in a community. These communities are usually for those 55 and [...]

Identity theft is a scary notion for anyone and if you have been one of the victims of this crime, then you know just how difficult it can be to correct the damage.  According to AARP the Federal [...]

Let’s admit it, the reason many of us attend a Super Bowl party  is the endless greasy, cheesy, rich delicious food. Although we may be on a January diet, this party is the  perfect excuse to [...]

Many residents at The Village of Bedford Walk have traditional, family foods they cherish and want to continue cooking even after relocating to one of our luxury senior living homes. The exact [...]

The word breakfast comes from the idea that in the morning we break from the fasting we have had during the night.  Old English the term was morgenmete meaning ‘morning meal’. Over the years, we [...]

Oats have been warming our tables and our hearts for a very long time – about 32,600 years! A discovery in Southern Italy uncovered one of the oldest hunter-gather tribes using tools to [...]

If you have been near southern Columbia lately you may have noticed the beautiful building on the southwest corner of Nifong and Bethel.  It is, of course, The Village of Bedford Walk multi-story [...]

After the holidays it seems everyone is looking at their bank account and wondering about ways to save money. What can be done by older people and their families to relive a little of the [...]