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Music can benefit you, too. It has the power to lift your spirits, soothe your frayed nerves, and  then move you to dance. Jean Veloz, turned 90 years old in 2014 and she hits the dance floor [...]

For older adults, music can have a positive impact on mental and physical well-being. At The Village of Bedford Walk we actively encourage our residents, and all those who live nearby, to enjoy [...]

Crisp autumn air, a blanket on grass and the inviting smells of Kansas City style BBQ will welcome festival goers in late September as the Roots N Blues N BBQ festival returns to Columbia. This [...]

The majority of our food is produced hundreds of miles from the place it is consumed. This requires energy for transportation, storage and handling. Often this results in waste from spoilage [...]

“Always fresh, Always local.” Come taste the difference at the Boone County Farmer’s Market. Freshly picked, seasonal produce is at its peak in flavor and nutrition and ready for you to buy. [...]

We cannot ignore it. Technology has made its grand entrance and is here to stay. As frustrating as it may seem to break down and purchase a smart phone or a tablet (if you are not already a [...]

Exercising can sometimes feel like an overwhelming task, especially if you are over the age of 50. It is important not to become discouraged and to keep up a daily exercising routine. Even a [...]

Few men understand the toil and strain of working in adverse conditions better than Rusty, Matt and Dan. Rain or shine they work on the property of The Village of Bedford Walk making sure that [...]

I grew up in Texas. Well, not really, I was only there until I was eight years old. But my mother did.. You see, when you mother is from somewhere, you become from there too, even if it is by [...]

The First Friday in August is upon us and the North Village Arts District will collectively open its doors to a night of art, music and food. The monthly art crawl will be held on Rogers Street [...]