Summer Wellness Tips for Seniors
With the changing of the season, comes a change of lifestyle. Below are some tips to have a safe summer from www.senioradvisor.com. Hydrate With the summer sun getting stronger, hydration is key. [...]
Maintaining Health while Aging: Advice from a Registered Dietitian Nutritionist
On Wednesday, March 13, the Academy of Nutrition and Dietetics celebrates National Registered Dietitian Nutritionist (RDN) Day. In honor of this day, we talked to Cindy Bunte, MS, RDN, about ways [...]
Eating for a Long Life
Is there such a thing as a longevity diet? Increasingly, studies suggest the answer is “yes.” According to The University of Texas Health Sciences Center in Houston, participants who ate a diet [...]