With the changing of the season, comes a change of lifestyle. Below are some tips to have a safe summer from www.senioradvisor.com. Hydrate With the summer sun getting stronger, hydration is key. [...]
On Wednesday, March 13, the Academy of Nutrition and Dietetics celebrates National Registered Dietitian Nutritionist (RDN) Day. In honor of this day, we talked to Cindy Bunte, MS, RDN, about ways [...]
Is there such a thing as a longevity diet? Increasingly, studies suggest the answer is “yes.” According to The University of Texas Health Sciences Center in Houston, participants who ate a diet [...]