Voices of Bedford: Finding a Community
At The Village of Bedford Walk, we work to provide a vibrant community where independent seniors can grow, learn and live life their way. We recently asked many of our residents and family [...]
At-Home Seated Workout for Seniors
Low impact workouts are a great way to keep your body in shape and improve bone strength, which are both important as you age. During these times of increased social distancing, it can be hard [...]
SilverSneakers: Fitness Designed for Older Adults
Gyms and health clubs can be very intimidating for many people, including older adults. These days, it might seem like every gym goer looks like Arnold Schwarzenegger or Jane Fonda, but it is [...]
Voices of Bedford: Caring Team Members
At The Village of Bedford Walk, we work to provide a vibrant community where independent seniors can grow, learn and live life their way. We recently asked many of our residents what their [...]
Senior’s Guide to COVID-19
People across the world are adjusting to life in the wake of COVID-19. Many find that having an excess of news and information only increases anxiety. This guide outlines some helpful facts and [...]
Voices of Bedford: Endless Activities and Options
At The Village of Bedford Walk, we work to provide a vibrant community where independent seniors can grow, learn and live life their way. We recently asked many of our residents what their [...]
Winter Safety for Seniors
When the seasons change, the temperature can take a turn for the worse. New obstacles arise that challenge every day life. These precautions from Health in Aging will help you stay safe this [...]
