At The Village of Bedford Walk, we work to provide a vibrant community where independent seniors can grow, learn and live life their way. We recently asked many of our residents and family [...]
Low impact workouts are a great way to keep your body in shape and improve bone strength, which are both important as you age. During these times of increased social distancing, it can be hard [...]
Gyms and health clubs can be very intimidating for many people, including older adults. These days, it might seem like every gym goer looks like Arnold Schwarzenegger or Jane Fonda, but it is [...]
At The Village of Bedford Walk, we work to provide a vibrant community where independent seniors can grow, learn and live life their way. We recently asked many of our residents what their [...]
People across the world are adjusting to life in the wake of COVID-19. Many find that having an excess of news and information only increases anxiety. This guide outlines some helpful facts and [...]
At The Village of Bedford Walk, we work to provide a vibrant community where independent seniors can grow, learn and live life their way. We recently asked many of our residents what their [...]
When the seasons change, the temperature can take a turn for the worse. New obstacles arise that challenge every day life. These precautions from Health in Aging will help you stay safe this [...]