In a life, there are only a few days that we remember as clearly as if it were today. These are the days where the sun shines, the river flows, the music plays, the breeze blows slow and [...]

Drink Up

  The human body is approximately 60% water. Physicians recommend that we drink eight 8-ounce glasses of water per day. An easy way to think of this is the 8 x 8 rule. But why do we need so [...]