Eating our way to a healthy 2016

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As 2016 begins, we are all reflecting on 2015 and resolving to improve our lives in some way. Whether you are thinking waistline or wallet we all have something to work on in 2016. Today show contributor Gretchen Rubin, outlines 6 helpful tips to help with your new resolutions. She explains that a large majority of us resolve to be healthy and eating local produce can help us accomplish that goal. Luckily Columbians don’t have to look far to find high quality local produce. The Columbia Winter Farmers Market reopens this Saturday at the Parkade Plaza at 9:00 am and offers local farm fresh fruits and vegetables.

Visit their website for a full map of vendors.

Event:          Columbia Winter Famers Market

Date:            Saturday, January 9th 2016

Time:             9:00 a.m. – Noon

Location:    Parkade Center, 601 Business Loop 70w (HERE)

Photo courtesy of Columbia Farmers Market.

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