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Is there such a thing as a longevity diet? Increasingly, studies suggest the answer is “yes.” According to The University of Texas Health Sciences Center in Houston, participants who ate a diet [...]

Come out April 30th to the Bass Pro Shop from 10am -2pm, in support of the Food Bank of Central Missouri by cheering on Float Your Boat. Enjoy food and watch as teams compete with handmade [...]

Americans often believe that the life expectancy of our citizens is higher than anywhere else in the world. They believe that we have the best health care and access to nutritious foods, and we [...]

Are you flying solo and tired of trying to figure out what to cook for dinner, for one?   Dinner for one can still be fun and wholesome with a creative flair, full of foods you love. Martha [...]

As stated on the AARP website, “a  whopping 81 percent of adults ages 57 through 85 take at least one prescription medication, according to research published in Gerontologist, and what you eat [...]

Many of us are kids at heart and when we are around our grandchildren or young children we want to join in the play. One fantastic way to provide a fun and safe activity is to make home-made play [...]

Today retirement does not mean sitting in the lazy boy chair all day, or playing bingo. In fact, active adult communities, like The Village of Bedford Walk will challenge you to try new things [...]

A salad with dressing is like a day with no clothes- naked.  Salad and dressing go together like peas and carrots and it is difficult to enjoy one without the other. If a salad has too much [...]

The Village of Bedford Walk is proud to announce book club. Held once a month, residents will gather to discuss literature, book themes and recommendations. In honor of our newest club, we would [...]